The New Natural Alternatives to HRT by Marilyn Glenville is the definitive book on managing the menopause naturally, rather than using HRT. It has whole sections devoted to phytoestrogens, the up to date facts on the side effects of HRT and is full of information and advice.

Additional new information discussing the safety of taking phytoestrogen supplements like soya or red clover has been included and it also takes a new look at osteoporosis including what tests women should ask for to monitor their bones.

In the light of new discoveries about HRT, it reveals what the latest studies really show about HRT and its side effects – and not just what the drug companies want you to know. It is full of the most up to date practical advice by one of the UK’s leading nutritional therapists.