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Healthy Eating for the Menopause
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1 product review
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Product Description
Healthy Eating for the Menopause is written by Marilyn Glenville and Lewis Easson, this book has over 100 great recipies that are tasty enough for the whole family to enjoy and they are designed to eliminate your symtoms and keep you healthy. You can also find out the latest research on the menopause and HRT and pick up important nutritional and lifestyle recommendations including which foods you can enjoy and which to avoid.
Product Reviews
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Fabulous book - clear and inspiring information - delicious recipes
Posted by Elaine on 13th Feb 2011
I think that this book is a must for everyone, not just those with menopausal concerns. If you read this and enjoy cooking some of the delicious recipes you will not only help yourself long before menopause but through it and out the other side.
The dietary advice is good for keeping men and women of all ages healthy and happy.
Highly recommended.
