This invaluable book provides all the essential practical information, tips and advice that will help to make your hysterectomy a happy one. Perfect, whether you are waiting for a date or have already had your surgery, it removes many of the worries we have as we recover simply and easily.

It has masses of information, hints and tips on a huge number of subjects like:

• advice and suggestions to help make your recovery quicker and easier 
• practical tips to help you cope with each stage of recovery 
• when to think about driving, flying and getting back to work 
• what you should, and shouldn’t be doing at any given time 
• fantastic, healthy recipes for healing the body and managing the menopause 
• many complementary therapies, supplements and remedies you can try which have been shown to help your body heal itself 
• what you can do to help ensure your long term health 
• what to take into hospital with you

There is even more information on:

• deciding whether to take HRT or not 
• how to decide whether you should have your ovaries and cervix removed
• the various exercises you can do at different stages
• dealing with the more embarrasing aspects of surgery like painful wind
• coping with the boredom of recovery and generally getting your life back to normal.