Successfully balancing work and family is a challenge for any woman.  But YOU can do it.  This working mum's handbook looks at the practical problems and emotional issues that face all women when they go back to work - whether they've been off for six months or six years.

The ideas and information in this book will help you to:

• achieve the work-life balance that is right for you and your family
• get organised and manage your time at home and work
• know your rights to maternity leave and pay, parental leave and tax credits
• keep your family life and relationships happy and fulfilling
• find a job after a career break
• survive the nine to five
• choose childcare to suit you and your child
• streamline household chores, cooking and entertaining
• tackle the thorny issues like guilt, stress, and sleep (or lack of it).